Your Personalized Nutrition Blueprint
A one-time breakthrough session to unlock fat loss after 50.
Stop guessing and start progressing.
A customized nutrition assessment for women who are doing “everything right” and still not seeing results.
You want to know the truth?
❌ You’re not lazy.
✅ Your body is working hard — it just needs a different strategy now.
❌ You’re not broken.
✅ Your hormones have shifted, and your metabolism is adapting — not failing.
❌ You don’t need more discipline.
✅ You need a plan aligned with your midlife biology — not your 30-year-old lifestyle.
❌ Cutting carbs, eating less, and pushing harder won’t fix this.
✅ Supporting your hormones, metabolism, and nutrition will.
The truth is simple:
What worked 10 years ago won’t work now — and that’s okay.
Your body isn’t fighting you.
It’s asking you to finally work with it, not against it.
The Personalized Nutrition Blueprint gives you clarity on exactly
what your body needs right now — so you can stop guessing and finally start progressing.
No restriction.
No overwhelm.
Just a clear plan, built for your hormones, your metabolism, and your season of life.
What is The Personalized Nutrition Blueprint?
It’s your personalized, midlife-specific nutrition assessment designed to give you real clarity on what’s working, what’s not, and what exactly to do next to jumpstart fat loss and feel good in your skin again.
What you'll walk away with:
A full nutrition audit based on your 3-day food journal — what you’re eating, how it’s affecting your metabolism, and what may be silently sabotaging you
A personalized macronutrient breakdown — the protein, carbs, and fats your body needs right now to burn fat and preserve muscle (no guessing, no trendy math)
Real talk + real strategy from a coach who gets it — this is not a one-size-fits-all approach or a lecture. It's practical, doable, and totally designed for women 45+
Your Personalized Nutrition & Lifestyle Blueprint PDF — a clear, simple summary of your results + your next best steps
An invitation to what's next — if you want support applying your plan, we’ll talk about how the Menopause Makeover program could be your next right step (no pressure, just options!)
Client Love:
"I saw results in WEEKS"
“I had no idea I was undereating protein and over-snacking on ‘healthy’ foods. Leslie helped me shift a few things, and I saw results in WEEKS.”
– Karen, 54
"I wish I’d done this years ago.”
“This was the missing piece. I wish I’d done this years ago.”
– Melanie, 51
Your breakthrough is one decision away.
Let’s get you unstuck, un-frustrated, and fully supported.
Step 1
Book your
session
Step 2
Complete your 3-day food journal
Step 3
Meet 1:1 for your personalized plan
Step 4
Receive your custom Blueprint PDF
Your Investment: Just $297 $197
This isn’t another diet plan — it’s your personal breakthrough.
No long commitment
No confusion
No more trying to figure it out alone
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